Training

It’s well known that training for a marathon involves more than just a pair of good running shoes and determination.  A successful training program takes into account the entire runner – mind, body and soul.

EAT RIGHT
Mayo Clinic Health System, presenting sponsor for the Mankato Marathon, has provided beneficial tips relating to nutrition.
Go>
TRAIN RIGHT
The Mankato YMCA, official sponsor of the KidsK, has provided tips for the physical side of training. The Y knows that a running schedule is a big piece of training for a marathon, but that the body also needs cross-training. Go>
THINK RIGHT
Have you ever heard the expression that the brain is the most important piece of running equipment you have?  That’s why the Mankato Marathon has added a Sport Psych Team to help runners before and during the marathon. Go>

races_group_shotRegister Now

You can easily register for any of Mankato Marathon races online or by mail.

Registration will also be available at the Scheels and New Balance Sport & Health Expo on Saturday, October 19 for those races that are still open.

Learn more about how to Register today.  Go>

There are early registration discounts, bundle discounts and corporate incentives available. Go>

 

 

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Check your 2012 results online

Marathon – Relay
Marathon
Half Marathon
10K
5K

 

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Beyond the Miles

BlogThe Mankato Marathon paired up with Mayo Clinic Health System to create a new blog that will provide tips for training, nutrition, injury prevention, recovery and other running-related subjects each month from a different Mayo Clinic Health System expert.

Read this month’s post by Dr. Asp, Mayo Clinic Health psychologist  –Mental Training for a Marathon

 

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Course

View the elevation maps:
10k
Half Marathon
Full Marathon

New maps are in progress.
Please check back soon.

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